Orgasmic Meditation*, not unlike traditional meditation, is about awakening to reality.
According to Nicole Daedone, author of Slow Sex and originator of Orgasmic Meditation, waking up is one of the most generous things we can do for our world and requires that we surrender to life as it really is, instead of constantly insisting on the fantasies we have constructed.
We do this by relinquishing our rigid conditions for how we want the world to show up, we stop pushing for our agenda in relationships and instead discover true play, and we learn to face our biggest fear by risking disappointment.
To truly surrender, says Nicole, we need to make peace with what is certain - other people will not always do what we want.
*Orgasmic Meditation is a trademark of OneTaste Inc. and is used with permission
Reading from the Wednesday 5th August International iOM meeting.