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The Practice Path: Working with Resistance

Updated: Jul 7, 2021

Resistance is such a natural part of starting and cultivating a long-term practice, that it is helpful to consider working with it as a practice itself!

In Orgasm, we learn that the resistance that shows up, especially at the beginning of the practice path, and just before any expansion in practice, is equal to our desire, as well as, the release and breakthrough that will result from practice.

In last week's Practice Path session, series host Aneka Theolade and special guest, certified OM Life® Master coach and OM trainer, Ann Justi explored the many faces that resistance can take and the ways in which we can include working with it as part of our practice.

(*Orgasmic Meditation is a trademark of OneTaste Inc. and is used with permission)

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